“To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.”-Buddha
Working with Sarah Barrett Lepore is a path to safely uncover the fears and blocks that prevent you from experiencing true freedom in your body and mind. When these blocks are named, the emotional energy they consume is cleared away, and inner resources are built to move forward with clarity and peace. Bring consciousness to your workouts!
At Chakra Strength, Sarah “meets you where you are.”
Maybe you aren’t about any “hokey-pokey energy stuff” but you want a straight forward strength training session.
Perhaps you have little or no experience with meditation, and want to learn more about it.
You might feel an urge to take a new approach in accomplishing your personal or business goals.
Maybe you want a diagnosis of where your energy is going, and tools to help reel it back in.
A general session with Sarah includes 15 minutes of listening/meditation, 30 minutes of personal training/yoga/stretching, and 15 minutes of Reiki with light energy healing to “seal in” the work you’ve done while resting on the SoSounds ART (Acoustic Resonsance Therapy) bed.
This work is right for you if any of the following apply:
Her goal is to guide people to gently see their own blocks, and to facilitate creation of their own strength so that they may know intuitively how to turn their struggles into gold. At Chakra Strength, we are working with ALCHEMY.
Sarah uses bodywork, coaching, and metaphysical tools like:
Sessions last from 60 minutes at a rate of $60 per session
add-on charge of $20 for each 15 minutes
Sessions are either in person in Ventura, CA or Telesessions via Zoom.
By appointment only. Click here to schedule your session