“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.”

— John F. Kennedy

Chakra Strength offers a unique approach to strength training and emotional growth which is called “personal training energy work.”

a note from Sarah

Thank you for taking the time to visit my website! Please know, I work exclusively with serious clients who are ready for TRUE life transformation. This work requires a growing sense of self devotion and patience. I ask that you bring a curiosity and awareness that this type of strength does not happen in a 21-day “boot camp.” My work involves healing the Mind-Body Split (it’s ok if you don’t know what that is)! You will be guided on developing an inner attunement, a new relationship with yourself that will support you in your process of building core strength, physically and emotionally.

No two workouts are exactly the same, and no two clients are given the same “recipe,” as we each are made up of our own mixture of stardust ingredients!

Some or all of this might not make sense! Perhaps the language appeals to you energetically, but you aren’t quite sure. Feel free to call me and we can discuss if this work is correct for you. Please also visit the  session description page to find out more specifically what personal training energy work can entail.

I price my sessions reasonably for the first hour, and add on $20 for 15 minute increments thereafter. Packages and group workshops are offered, and no one is turned away for lack of funds. Please allow 24 hour cancellation notice for a full refund. 

Exploring the energetic realms of the human psyche is my life’s passion! I look forward to meeting you and providing you with a safe space to explore and adhere to your path to freedom through Chakra Strength.

Register for Session, Package or Workshop Here


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